Day 9 probably officially puts me out of the competition. I did not do any exercise at all and I make no apology. A close friend’s mother sadly lost her battle with cancer yesterday, much faster than any of us expected. Mary Anne, you were an inspiration and I am so happy I got to know you.
I was hoping to go to the gym, but obviously I had to be with my friend. Then a migraine kicked in as well.
Day 10 saw me return to the gym and I am disgusted by how unfit I have got in this past week. Stupid shin splints. I took it gently, but eventually had to give up after 2.5k on the treadmill as they were hurting again and I want to take it easy. That said, I must say I felt a lot more cheerful than I did when I started.
Off to Norwich tomorrow, so I may try a short run before, shins depending or maybe a swim although I hate it.


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