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	<title>Helsbels.org.uk &#187; Juneathon</title>
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		<title>I&#8217;m not doing very well with Juneathon</title>
		<link>http://www.helsbels.org.uk/archives/409</link>
		<comments>http://www.helsbels.org.uk/archives/409#comments</comments>
		<pubDate>Tue, 14 Jun 2011 07:25:12 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Juneathon]]></category>

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		<description><![CDATA[Though to be fair, I knew it would be virtually impossible for me to run and blog every day. This June is turning out to be a bit insane and then I am away the whole of this weekend doing exams, so it is unlikely I will run and blog. Oh well, it&#8217;s the spirit [...]]]></description>
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		<title>Juneathon 9/10/11 &#8211; Failure and redemption</title>
		<link>http://www.helsbels.org.uk/archives/402</link>
		<comments>http://www.helsbels.org.uk/archives/402#comments</comments>
		<pubDate>Sun, 12 Jun 2011 14:52:47 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.helsbels.org.uk/?p=402</guid>
		<description><![CDATA[On day 9, I was supposed to run the Crisis Square Mile Run with Jog Blog. Alas, I got a migraine and I did not. Then when I started to feel better and considered joining the group for pizza, I fell asleep for 12 hours. On day 10, my migraine had mostly gone, but I [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Juneathon Day 8 &#8211; Running and a Doughnut</title>
		<link>http://www.helsbels.org.uk/archives/400</link>
		<comments>http://www.helsbels.org.uk/archives/400#comments</comments>
		<pubDate>Wed, 08 Jun 2011 21:36:53 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.helsbels.org.uk/?p=400</guid>
		<description><![CDATA[I am well aware I have been slacking, but today it was remedied after I arranged to go for a run with Will after work. Now, Will is new to this running lark but is already a super-speedy person and so he has been tasked with turning me into a 8.50-9 minute miler which he [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Juneathon Days 6 and 7 and Alexandra Burke</title>
		<link>http://www.helsbels.org.uk/archives/396</link>
		<comments>http://www.helsbels.org.uk/archives/396#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:11:28 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.helsbels.org.uk/?p=396</guid>
		<description><![CDATA[Am I the first to fail for not blogging yesterday? Bad me. Anyway, it was a poor effort. I did two of the sessions on my &#8216;Belly Blaster&#8217; DVD because it was raining and I didn&#8217;t want to go out. It made my abs hurt. The end. Today involved slightly more effort. I was lucky [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Juneathon Day 5: The Day After a Dinner and Dance</title>
		<link>http://www.helsbels.org.uk/archives/393</link>
		<comments>http://www.helsbels.org.uk/archives/393#comments</comments>
		<pubDate>Sun, 05 Jun 2011 10:25:27 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[Last night was awesome. It was the big presentation of the Underpass League and as league champions, we picked up a few nice bits and pieces, including the winners cup, high team game and I also took individual ladies high game. I also won the table price (a bottle of bubbly) and a barbecue in [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Juneathon Day 4: I actually made some effort. Kind of.</title>
		<link>http://www.helsbels.org.uk/archives/389</link>
		<comments>http://www.helsbels.org.uk/archives/389#comments</comments>
		<pubDate>Sat, 04 Jun 2011 14:14:44 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.helsbels.org.uk/?p=389</guid>
		<description><![CDATA[Day 4 in the Juneathon house&#8230; Actually, I thought I better make a bit of effort today. This is largely because is it day 4 and all I&#8217;ve done is run a mile and walk around to get to pubs. Juneathon is mostly making me drunk and sunburnt. I also had a pair of socks [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Juneathon Day 2: I ran a mile</title>
		<link>http://www.helsbels.org.uk/archives/383</link>
		<comments>http://www.helsbels.org.uk/archives/383#comments</comments>
		<pubDate>Thu, 02 Jun 2011 12:38:34 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[This was really not a good week for me to start Juneathon due to meeting up with new friends and old friends and lots of alcohol consumption. And then Jog Blog called me lame and because she is being good and hardcore, I neglected to point out that she walked around the garden on the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Juneathon Day 1 &#8211; A little bit tipsy</title>
		<link>http://www.helsbels.org.uk/archives/380</link>
		<comments>http://www.helsbels.org.uk/archives/380#comments</comments>
		<pubDate>Wed, 01 Jun 2011 22:26:48 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Janathon]]></category>
		<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[London]]></category>

		<guid isPermaLink="false">http://www.helsbels.org.uk/?p=380</guid>
		<description><![CDATA[Juneathon is making me drunk. I went to the pub with Jog Blog yesterday and got mildly pissed. She was hardcore and did her first Juneathon effort in the wee small hours of the morning. I ran for the train and tried to call it my Juneathon effort. Twitter had mixed responses. So, how was [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Janathon and the Brighton Marathon</title>
		<link>http://www.helsbels.org.uk/archives/186</link>
		<comments>http://www.helsbels.org.uk/archives/186#comments</comments>
		<pubDate>Fri, 19 Nov 2010 16:38:21 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.helsbels.org.uk/?p=186</guid>
		<description><![CDATA[First of all, some of you will know that Jog Blog is in the process of getting Janathon under way. If you want a challange for January, do go and sign up. It is very similar to Juneathon &#8211; exercise, ideally run, every day and then blog about it after. I&#8217;m not sure how quick [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>now-I&#8217;ve-crashed-out-of-Juneathon post</title>
		<link>http://www.helsbels.org.uk/archives/118</link>
		<comments>http://www.helsbels.org.uk/archives/118#comments</comments>
		<pubDate>Thu, 17 Jun 2010 10:37:34 +0000</pubDate>
		<dc:creator>Helsie</dc:creator>
				<category><![CDATA[Juneathon]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[Yep, have well and truely crashed out after doing absolutely nothing last weekend bar a little bit of time-warp dancing and Wii fit. Spent some more time with my friend &#8211; her lovely mum&#8217;s funeral is this Saturday. Got my butt back to the gym yesterday. Still not doing any running as I&#8217;m my shin [...]]]></description>
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		<slash:comments>0</slash:comments>
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