Helsbels.org.uk http://www.helsbels.org.uk Thu, 02 Feb 2012 14:40:10 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 The Irish Open 2012 http://www.helsbels.org.uk/archives/535 http://www.helsbels.org.uk/archives/535#comments Thu, 02 Feb 2012 14:40:10 +0000 Helsie http://www.helsbels.org.uk/?p=535 http://www.helsbels.org.uk/archives/535/feed 1 Janathon Day 13: Bowling and a short run http://www.helsbels.org.uk/archives/531 http://www.helsbels.org.uk/archives/531#comments Sat, 14 Jan 2012 18:25:52 +0000 Helsie http://www.helsbels.org.uk/?p=531 http://www.helsbels.org.uk/archives/531/feed 2 Janathon 12: Plankaday and ramble http://www.helsbels.org.uk/archives/528 http://www.helsbels.org.uk/archives/528#comments Thu, 12 Jan 2012 16:02:56 +0000 Helsie http://www.helsbels.org.uk/?p=528 http://www.helsbels.org.uk/archives/528/feed 3 Janathon Day 11 – dog mess http://www.helsbels.org.uk/archives/525 http://www.helsbels.org.uk/archives/525#comments Wed, 11 Jan 2012 19:08:53 +0000 Helsie http://www.helsbels.org.uk/?p=525 http://www.helsbels.org.uk/archives/525/feed 2 Janathon 10 – a speedy, single mile. http://www.helsbels.org.uk/archives/521 http://www.helsbels.org.uk/archives/521#comments Tue, 10 Jan 2012 19:19:11 +0000 Helsie http://www.helsbels.org.uk/?p=521 http://www.helsbels.org.uk/archives/521/feed 10 Janathon Day 9: A single mile http://www.helsbels.org.uk/archives/515 http://www.helsbels.org.uk/archives/515#comments Mon, 09 Jan 2012 19:30:25 +0000 Helsie http://www.helsbels.org.uk/?p=515 http://www.helsbels.org.uk/archives/515/feed 0 Janathon Day 8: running with Jimmy after a roast http://www.helsbels.org.uk/archives/512 http://www.helsbels.org.uk/archives/512#comments Sun, 08 Jan 2012 21:30:35 +0000 Helsie http://www.helsbels.org.uk/?p=512 http://www.helsbels.org.uk/archives/512/feed 6 Janathon Day 7: Walking http://www.helsbels.org.uk/archives/510 http://www.helsbels.org.uk/archives/510#comments Sun, 08 Jan 2012 16:38:15 +0000 Helsie http://www.helsbels.org.uk/?p=510 http://www.helsbels.org.uk/archives/510/feed 1 Janathon Day 6: Running for a train http://www.helsbels.org.uk/archives/508 http://www.helsbels.org.uk/archives/508#comments Sat, 07 Jan 2012 13:56:03 +0000 Helsie http://www.helsbels.org.uk/?p=508 http://www.helsbels.org.uk/archives/508/feed 2 Janathon Day 5: I am ill http://www.helsbels.org.uk/archives/506 http://www.helsbels.org.uk/archives/506#comments Thu, 05 Jan 2012 13:53:48 +0000 Helsie http://www.helsbels.org.uk/?p=506 http://www.helsbels.org.uk/archives/506/feed 8